Red carrots have more Beta carotene than their orange counter part, this is instrumental in developing their richer colour, so for a bigger hit on the healthy stuff give these a try.
No doubt we can all recall our parents telling us to eat up our carrots so we can see well in the dark! Beta carotene is the magic ingredient in carrots that is essential for our bodies to make vitamin A which is required for good eyesight.
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Use the seeds the professionals use
Use the seeds the professionals use